Get a copy of my Free 41 page eBook and Learn how to run a marathon (see details and sign-up below).
|
CHAPTER 1 – APPROPRIATE GEAR
CHAPTER 2 – TRAINING Music
CHAPTER 3 – SCHEDULING YOUR TIME
CHAPTER 4 – MOTIVATION
CHAPTER 5 – NUTRITION CHAPTER 6 – THE WEEK BEFORE THE MARATHON CHAPTER 7 – THE DAY BEFORE THE MARATHON
CHAPTER 8 – MARATHON DAY CHAPTER 9 – POST MARATHON WEEK |
|
Would you like a free copy of my book?
