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	<title>That Girl Runs</title>
	<link>http://www.thatgirlruns.com</link>
	<description>&#34;Pain is temporary. Quitting lasts forever.&#34; ~ Lance Armstrong</description>
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		<title>Pier-to-Peak 2010 &#8211; The Return to the Mountain</title>
		<description><![CDATA[The day started out as almost any other day in beautiful Santa Barbara: with a thick layer of misty fog. And getting up at 4:45am was as awesome as it sounds, especially when you have already been awake for about 45 minutes prior to the alarm sounding its wake up call. After barely three hours [...]]]></description>
		<link>http://www.thatgirlruns.com/3182/pier-to-peak-2010-the-return-to-the-mountain/</link>
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		<title>Awesome August (in review)</title>
		<description><![CDATA[Hey, I woke up this morning and found myself in September! How did that happen? I mean, September! Really? August is really over??? The last month of summer, gone?! Yeah, that noise you are hearing! That is me! Wailing! Everyone who knows me even slightly also knows just HOW MUCH I LOVE SUMMER!!! Even after [...]]]></description>
		<link>http://www.thatgirlruns.com/3168/awesome-august-in-review/</link>
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		<title>Happy Birthday, Sunshine!</title>
		<description><![CDATA[Sunshine Today you turn 22! It&#8217;s hard to believe as it seems just like yesterday that I met you for the first time. A mere five hours old, all bundled up and looking like a little old man. Your fresh baby toes had me smitten from the moment I lay eyes on them and if [...]]]></description>
		<link>http://www.thatgirlruns.com/3153/3153/</link>
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		<title>Forever 22</title>
		<description><![CDATA[Adrienne Today would have been your 23rd birthday! A year ago you celebrated your birthday and that of your brother&#8217;s in Santa Barbara, filled with hope that the new treatment protocol Dr. O&#8217;Connor had put in place for you during your visit to New York City the previous week, would work once again. Three days [...]]]></description>
		<link>http://www.thatgirlruns.com/3124/forever-22/</link>
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		<title>A Dog&#8217;s Life</title>
		<description><![CDATA[Dog lovers and authors Elizabeth Gilbert and Susan Orlean talk about the vast difference between our life span and that of our furry friends, a heartbreak every dog owner knows all too well, and what the death of a beloved pet can teach us: A few days after this conversation took place, Susan&#8217;s dog Cooper [...]]]></description>
		<link>http://www.thatgirlruns.com/3112/a-dogs-life/</link>
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		<title>11 and looking good!</title>
		<description><![CDATA[&#8220;He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the least beat of his heart. You owe him to be worthy of such devotion&#8221; ~Unknown Nelson is eleven years old today! ELEVEN! It is hard to believe that [...]]]></description>
		<link>http://www.thatgirlruns.com/3081/11-and-looking-good/</link>
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		<title>My cherry was popped! &#8211; by a girl*</title>
		<description><![CDATA[*do I have your attention? A few years ago I stumbled upon a blog authored by a mom who resides in the Okanagan Valley of British Columbia, also known as &#8220;The Boonies&#8221;. I have been trying to remember how it happened that I came upon her musings but I cannot for the life of me [...]]]></description>
		<link>http://www.thatgirlruns.com/3063/my-cherry-was-popped-by-a-girl/</link>
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		<title>July was an uphill climb</title>
		<description><![CDATA[July! One of the three favorite months on my personal calendar! The other two being June and August! And as it does every year here in the desert: it did not disappoint! Temperatures reached up to 115 degrees and this girl was one happy camper. Summer dresses, tank tops, flip flops, Frappuccinos, al fresco dining, [...]]]></description>
		<link>http://www.thatgirlruns.com/3046/july-was-an-uphill-climb/</link>
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		<title>Let&#8217;s be the one</title>
		<description><![CDATA[Today I am shamelessly inspired by a blog post I read a few weeks ago! We often visualize ourselves as the beings we thrive to be, but it is that extra step one needs to take to actually become said being that so often hinders us from living up to our full potential. I try [...]]]></description>
		<link>http://www.thatgirlruns.com/3002/lets-be-the-one/</link>
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		<title>Rape &#8211; apparently not what it used to be</title>
		<description><![CDATA[&#8220;Swiss authorities say Polanski free after rejecting U.S. extradition request.&#8221; Wait? WHAT?!?! When I first saw this headline on CNN I actually thought I had read that Switzerland will extradite Roman Polanski to the US. Call me naive but in my mind that would have been the only logical outcome and headline! Following is the [...]]]></description>
		<link>http://www.thatgirlruns.com/3005/pedophilia-apparently-not-what-it-used-to-be/</link>
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