I always:

~ obey the law, (except for the speed limit law)
~ remember birthdays
~ love someone forever
~ wanted an Old English Sheepdog
~ hydrate

I sometimes:

~ forget German words and expressions when I talk to my dad
~ watch F(ixed)OX “News”
~ miss Europe
~ eat breakfast for dinner
~ swear

I never:

~ want this country to regress~ wear wool
~ forget you
~ understand Sarah Palin
~ wear wool
~ miss the seasons

Today’s Running Tip: Always! Soemtimes! Never!

Always have a snack before a long run! Sometimes cut your long run short! Never try to push through intense pain!