Eric Gaillard/Reuters

And they said he could not come back!

Congratulations to Alberto, Andy, and Lance on their one, two, three wins in this year’s Tour de France! It was once again worth watching and I cannot wait for 2010!

Today’s Running Tip: Age is irrelevant!

Just as Lance has shown us, there really is no age limit when it comes to athletic performance. You might not be as fast as the youngsters but when it come to running you always have the chance to win your age group!