Words I like

bandanna

cashew

cinnamon

cotton

daisy

juxtiposition

metatarsal

orangoutang

sage

tympanum

Words I dislike

bilious

coffer

compote

membrane

oral

panty/panties

petticoat

phlegm

sewage

sultry

Today’s Running Tip: Make a list!

List your running goals for the following week on a piece of paper and tape it to your bathroom mirror. It will serve as a daily reminder to get you out the door.